Free Fitness Boot Camp Session
- Date: 09/16/2019 5:10 PM - 6:10 PM
Try a class for free then sign up for the session! The boot camp interval format provides a fun way to achieve total body conditioning. Boot camp will consist of a combination of strength and cardio training, and with a heavy focus on core muscles, it’s great for improving functional fitness and for enhancing sports performance. The session will offer progressions to tailor the class to your fitness level. Please bring a towel and water bottle.
Instructor: Lisa Clawson, AFAA Certified Fitness Trainer
Pepper Ridge Elementary School
2602 Danbury Drive, Bloomington, Illinois 61705
Thurs Oct. 10 - Nov. 14 - 5:10 - 6:10 pm - $40
(Free trial class on Sept. 16 at Pepper Ridge School, gym from 5:10 - 6:10 pm)